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Yawning Yoga

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Published: February 2017
Published: February 2017
Published: May 2020
SKU: SBCNFG5108
SKU: 9781939775108
SKU: 9781728223070

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Overview

A beautiful bedtime routine for yogis of any age!

Starting with a gentle Om, Yawning Yoga’s simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice--including stretching, posture, and breath work---will help children and their caring adults ready their bodies for a restful sleep.

Product Details

  • Size: Hardcover - 9 in x 9 in, Paperback - 10 in x 10 in
  • Pages: Hardcover - 40, Paperback - 32
"Mayo's lush, colorful illustrations are striking and lend a dreamlike quality to the work. With the recent push toward mindfulness in schools, this is a helpful tool to extend those soothing practices at home. Ideal for pre-nap or pre-bedtime relaxation." — School Library Journal
"The text is poetic and playful... the detailed illustrations combine acrylic paint, pencil, and found collaged textures, and are a delightful way to show happy children exploring the world through peaceful yoga techniques." — Booklist
"Whimsical illustrations combine with free verse text and easy-to-follow directions to create a beautiful and useful children's yoga guide." — School Library Connection
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