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Year of No Sugar

A Memoir

Published: April 2014
SKU: 9781402295874

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For fans of the New York Times bestseller I Quit Sugar or Katie Couric’s controversial food industry documentary Fed Up, A Year of No Sugar is a “delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale…A funny, intelligent, and informative memoir.” —Kirkus

It’s dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food.

With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year.

Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar.

Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges.

"As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking

"Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

Product Details

  • Paperback
  • Case Count: 48
"Delightfully readable account of how [Schaub] and her family survived a yearlong sugar-free diet—and lived to tell the tale. ... A funny, intelligent and informative memoir." — Kirkus Reviews
"[Schaub] debunks questionable nutritional advice, pokes fun at her own past experiments with health fads, and recalls the particular challenges of sweets-laden Halloween and Christmas. At the end of the year, the family was healthier, and they had accumulated a store of ideas and recipes (included in the book) to counter the craving for something sweet." — Booklist
"informative and hilarious ... Eve and her husband tackled every blip, fit and question with a heaping dose of good humor." — Woman's World
"I admire Eve and her family for their stick-to-itiveness, and I highly recommend Year of No Sugar. It's a quick read, but will leave you thinking for a long time. It certainly raised my awareness." — Baby Center Blog
"Vermont author Eve O. Schaub chronicles how her family (husband, two school-age daughters) tried to banish fructose and "it's many, many aliases" from their life. Easier said than done, since the stuff has snuck into everything from ketchup to salad dressing to bacon. When Schaub announces the plan, both girls break into hysterical tears (one later describes her sugar-free family as "mutants"). But as the months progress, their sweets cravings diminish (substitutes help, like brown rice syrup), and they feel happier and healthier." — Boston Globe
"Schaub is a wonderful storyteller. Her sense of humor and ability to paint pictures of situations they find themselves makes Year of No Sugar a pleasure to read. Whether or not you decide to follow in her footsteps concerning limiting or removing sugar from your diet, you will undoubtedly enjoy reading her story, and find lots of food for thought as well. " — Story Circle Book Reviews
"Eve Schaub has certainly heightened my awareness of sugar. After reading Year of No Sugar, I haven't been able to walk in the grocery store without reading a label (which I always did, but now it's really consuming). If you're looking for an entertaining read, pick up a copy and see if you can't help but avoiding the sweet stuff—even that can be addictive." — Sweet Home
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